Group Fitness & Nutrition Seminars

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Inspire your team, class, or community with tailored health, wellness, fitness, or nutrition seminars and courses, designed to empower and equip with practical strategies.

what’s included

• 45-Minute Planning Call: A one-on-one consultation with you (the teacher, coach, or mentor) to discuss your group’s needs, objectives, and preferred format (in-person or virtual)

• Customized Seminar/Course: A tailored course, elective, or talk on health, wellness, fitness, or nutrition, crafted to meet your group’s goals (e.g., team performance, student well-being)

• Engaging Resources: Practical handouts, action plans, or digital guides for participants to apply seminar insights (e.g., nutrition tips, fitness routines)

Why Choose Group Wellness Seminars?

Whether you’re a coach energizing a sports team, a teacher enriching a classroom, or a mentor leading a community group, this program delivers actionable wellness strategies. I bring expertise and enthusiasm to create tailored seminars that inspire and empower. From boosting team performance to fostering healthy habits, my practical approach ensures lasting impact for groups of all ages.

How it works

• Sign up for your FREE planning call: Register for your no-cost 30-minute consultation with a simple sign-up process.

• Schedule with Ease: Use my Breely calendar to book your 30-minute planning call at a time that fits your schedule. The seminar date will be confirmed after the call.

• Complete the Planning Form: Receive a welcome email with a form to share your group’s goals, size, and preferences to prepare for our call.

• Let’s Inspire Your Group! We’ll meet virtually for the planning call to finalize details, then I’ll deliver an engaging seminar with resources and follow-up support.

• Who are the Group Fitness and Nutrition Seminars for?

  These seminars are ideal for teachers, coaches, or mentors leading sports teams, classrooms, or community groups of any age, seeking to inspire health, wellness, fitness, or nutrition improvements.

• What does the planning call involve?

  The free 45-minute call focuses on your group’s goals, size, and preferences. We’ll discuss objectives and customize the seminar to ensure it meets your needs.

• How is the seminar customized for my group?

  Based on the planning call and form, I tailor the seminar’s content, format, and focus (e.g., team performance, student well-being) to align with your group’s specific goals and needs.